Services
1:1 Sessions
Sessions are designed to suit you and your environment. We explore your current understanding of self and ways to increase your ability to self-regulate on and off-field.
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Sessions will vary and be tailored depending on your needs. In person, on-field or online. The length of our sessions will vary.
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Rates vary from £65 to £100. Please reach out for more information.
Team Workshops
Interactive team or group workshops geared towards your needs. There are a variety of ways to set up workshops which will be determined through an initial conversation.
Structure and rates will be determined based on your needs.
Content Creation
Ciara has produced content for various platforms on sport psychology related topics. This can include written articles, blog posts and infographics. Please reach out if this is of interest to you.